Pillars of Health Series - 2 of 3

Pillars of Health Series - 2 of 3

May 07, 2021
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In the last Time to Connect post, we talked about three important pillars of health for us as humans: nutrition, mental stimulation, & physical activity.

Last week we posed a question about nutrition. This week, we’re focused on mental stimulation.

Today’s question is...

What’s something you can read/watch/listen to that will inspire you in the coming week?

Tip: We love podcasts. Audiobooks are also a great. Perfect for learning + inspiring you on the go! 👌

Used with permission from Team Vertellis|www.vertellis.com